Recipe: Stir-fried bitter melon and egg (kho qua xao trung)

Bitter melon is another thing that you either love or hate. Among my friends and relatives who have tried bitter melon, 42 percent(*) find it too bitter to try a second time. My mom is a special case. She used to shun it, then little me got a bad fever and had to eat it to help lowering my temperature (bitter melon has medicinal effects), mom was so worried that I wouldn’t eat it (like every toddler, I didn’t like food), but I chowed it down at first try, mom got curious, tried and started liking it too. That’s the story she told me, but I think she started liking it because she started making it, and everything she makes tastes great.

Even in the Bay Area, bitter melon is somewhat rare and expensive. The only restaurant I know of that has bitter melon is China Village on Solano, and a plate costs 10.95 with 70% egg and 30% bitter melon. Sushi California used to have it as an Okinawan specialty but had to cut it due to low demand. 🙁 Chinese and Vietnamese markets have them, but they can be far. Thankfully, today Berkeley Bowl has a small box of maybe 40 counts, so I grabbed a few.
Stir-fried bitter melon with eggs (in Vietnamese: Khổ qua xào trứng)
INGREDIENTS (8 servings):
– 5 bitter melons (less green ones with fat stripes, i.e., the East Asian variety, are much less bitter than the skinny ridged subcontinent counterpart)
– 5 eggs (or however many you like)
– 12 cloves of garlic (I just happen to like garlic a lot)
– Salt
– 1/3 cups of olive oil
PREPARATION:
– Wash the bitter melons, cut off both ends of each fruit.
– Cut each fruit length-wise in half.

– Use a spoon to scoop out the seeds (along with the fluffy white part). Redder seeds mean riper and less bitter melons. The red film outside the seeds are edible (I’ve eaten them while prepping the melons), but their mildly sweet taste is not much to talk to about.
– Slice each half into crescents of ~ 3-4 mm (1/8 inch) thick

– Soak the slices in water (with a bit of salt) for ~ 30 minutes to partially remove the bitterness.
– Peel and slice garlic, set aside.
COOKING:
– Put oil in a skillet, medium heat, wait for oil to get hot and throw in the garlic to brown.
– Drain and add the bitter melon into the skillet.
– Lightly mix so that the melon slices at the bottom don’t just sit in oil while the top ones hang out.
– Cover and cook for ~ 5 minutes.
– Uncover, stir.
– Add 5 eggs as you would make scramble eggs.
– Scramble the eggs with the melons until the eggs are fully cooked.
– Sprinkle salt to taste.
Foodnote:
(*) This is not a fabricated statistics. I counted 12 people (excluding me) who have tried it and given me confirmed opinions on bitter melon. Five of them grimaced when the word was mentioned. If you’ve tried it and decided to be on either side, let me know so I can update my statistics.
(**) Total cost: bitter melons: 2.06 lb x $2.59/lb = $5.34; box of 12 cage-free large eggs: $3.19; prep time + waiting time: 40 minutes; cook time: 10 minutes; cleaning time: 10 minutes.





Woh I love your blog posts, saved to fav! .
1I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100 certain. Any tips or advice would be greatly appreciated. Cheers
2What i do not realize is actually how you’re not actually much more well-liked than you may be now. You’re very intelligent. You realize therefore significantly relating to this subject, made me personally consider it from so many varied angles. Its like men and women aren’t fascinated unless it is one thing to do with Lady gaga! Your own stuffs excellent. Always maintain it up!
3It’s hard to seek out knowledgeable individuals on this matter, but you sound like you understand what you’re talking about! Thanks
4I think other site proprietors should take this site as an model, very clean and magnificent user friendly style and design, as well as the content. You’re an expert in this topic!
5Thank you, I have just been searching for info approximately this subject for ages and yours is the greatest I’ve came upon till now. However, what concerning the conclusion? Are you positive in regards to the supply?
6I’ll immediately snatch your rss feed as I can not to find your e-mail subscription hyperlink or e-newsletter service. Do you have any? Kindly permit me realize so that I may just subscribe. Thanks.
7Magnificent beat ! I would like to apprentice while you amend your site, how can i subscribe for a blog site? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear idea
8The crux of your writing whilst sounding agreeable in the beginning, did not really settle properly with me after some time. Somewhere throughout the sentences you were able to make me a believer unfortunately only for a short while. I still have got a problem with your jumps in assumptions and one would do nicely to help fill in those breaks. When you actually can accomplish that, I could certainly end up being impressed.
9Definitely believe that which you stated. Your favorite reason appeared to be on the net the simplest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they plainly don’t know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks
10I’m not positive where you’re getting your info, however great topic. I must spend some time studying more or understanding more. Thank you for great info I used to be in search of this information for my mission.
11Lovely just what I was searching for.Thanks to the author for taking his time on this one.
12You made some first rate points there. I appeared on the internet for the problem and found most individuals will go together with together with your website.
13Hey! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a marvellous job!
14I got what you mean , regards for putting up.Woh I am lucky to find this website through google.
15I view something truly interesting about your weblog so I saved to favorites.
16I really enjoy looking at on this internet site, it has got excellent articles. “I have a new philosophy. I’m only going to dread one day at a time.” by Charles M. Schulz.
17Greetings! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!
18It is truly a nice and useful piece of information. I am happy that you shared this useful information with us. Please keep us up to date like this. Thank you for sharing.
19I have been absent for a while, but now I remember why I used to love this site. Thank you, I will try and check back more frequently. How frequently you update your site?
20whoah this blog is magnificent i love reading your posts. Keep up the good work! You know, a lot of people are hunting around for this info, you could aid them greatly.
21You have noted very interesting details ! ps nice internet site.
22It is really a great and useful piece of info. I am satisfied that you simply shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.
23I simply could not leave your site before suggesting that I really enjoyed the standard info a person supply to your guests? Is gonna be again steadily to check up on new posts
24I’m usually to running a blog and i actually recognize your content. The article has actually peaks my interest. I am going to bookmark your web site and maintain checking for new information.
25Thanks for the marvelous posting! I genuinely enjoyed reading it, you could be a great author.I will be sure to bookmark your blog and will come back later in life. I want to encourage you continue your great posts, have a nice day!
26I’m really loving the theme/design of your web site. Do you ever run into any internet browser compatibility problems? A few of my blog visitors have complained about my blog not working correctly in Explorer but looks great in Safari. Do you have any advice to help fix this problem?
27When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove people from that service? Many thanks!
28Some genuinely interesting points you have written.Assisted me a lot, just what I was searching for :D.
29Good post. I study something tougher on totally different blogs everyday. It should all the time be stimulating to read content from other writers and apply a bit of something from their store. I’d choose to use some with the content on my weblog whether or not you don’t mind. Natually I’ll offer you a link in your web blog. Thanks for sharing.
30Pretty! This was a really wonderful post. Thank you for your provided information.
31Hey! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work!
32I am typically to blogging and i actually respect your content. The article has actually peaks my interest. I am going to bookmark your website and keep checking for brand new information.
33There is perceptibly a bundle to know about this. I feel you made certain good points in features also.
34Amazing blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog stand out. Please let me know where you got your theme. Thanks a lot
35hello there and thank you for your info – I have certainly picked up something new from right here. I did however expertise some technical issues using this website, as I experienced to reload the web site many times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but slow loading instances times will sometimes affect your placement in google and can damage your high quality score if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and can look out for much more of your respective interesting content. Make sure you update this again very soon..
36You have remarked very interesting details! ps nice site. “I hate music, especially when it’s played.” by Jimmy Durante.
37Thanks a lot for giving everyone remarkably memorable chance to read in detail from this website. It’s usually very pleasant and also stuffed with fun for me personally and my office acquaintances to search your web site a minimum of 3 times a week to read through the latest items you have got. And indeed, I am just actually motivated concerning the unbelievable tips you serve. Selected two areas in this post are particularly the most efficient we have all had.
38Greetings from Carolina! I’m bored at work so I decided to browse your site on my iphone during lunch break. I enjoy the information you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, very good site!
39A formidable share, I simply given this onto a colleague who was doing a little evaluation on this. And he in fact purchased me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to debate this, I really feel strongly about it and love studying more on this topic. If doable, as you become experience, would you mind updating your blog with more particulars? It’s extremely helpful for me. Large thumb up for this blog submit!
40I like what you guys are up too. Such smart work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site :).
41I really treasure your piece of work, Great post.
42After I initially commented I clicked the -Notify me when new feedback are added- checkbox and now each time a comment is added I get 4 emails with the same comment. Is there any way you can take away me from that service? Thanks!
43Amazing blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog jump out. Please let me know where you got your theme. With thanks
44You made some respectable points there. I looked on the internet for the difficulty and found most individuals will go together with with your website.
45Unquestionably consider that which you stated. Your favorite justification seemed to be on the internet the simplest thing to bear in mind of. I say to you, I definitely get irked at the same time as other folks consider issues that they plainly do not know about. You controlled to hit the nail upon the top and also defined out the entire thing without having side-effects , other people could take a signal. Will probably be again to get more. Thanks
46Hello there, You have done a fantastic job. I’ll definitely digg it and in my opinion suggest to my friends. I’m confident they’ll be benefited from this website.
47Can I just say what a reduction to find someone who truly is aware of what theyre speaking about on the internet. You undoubtedly know methods to deliver a difficulty to light and make it important. Extra folks need to learn this and perceive this side of the story. I cant imagine youre not more common because you positively have the gift.
48There is noticeably a bundle to know about this. I assume you made certain nice points in features also.
49When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
50